Tuesday, November 12th
Mingo Pavilion in Sand Run
Our very own SARC member is a psychologist in private practice and an Assistant Professor of Psychology in Psychiatry at Northeastern Ohio Universities College of Medicine.
Joe has a subspeciality in the area of sport psychology. Joe has been a competitive runner for over 50 years and has run over 100 combined marathons and ultramarathons including his only bucket list item of completing the Comrades Ultra Marathon in South Africa.
Joe will talk to us about mental skills for improving exercise performance, fitness and adherence.